10 Intermittent Fasting Questions and Answers

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**NOTE: THE VID CLIP HAD AUDIO ISSUES AT THE VERY END, SO THE FINAL Q&A ON KETONES GOT CUT SHORT. HOPE YOU ENJOYED THIS! IF YOU HAVE ADDITIONAL QUESTIONS, COMMENT BELOW**
↓↓ See time-stamp below in the description ↓↓

Learn about the 10 most common intermittent fasting questions and answers!
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Find out the real truth about intermittent fasting and learn about the important benefits of intermittent fasting for men during this information-loaded question and answer session. Click the timestamps below to jump to the answer to each question.

10 FAQS about Intermittent Fasting:
(0:42) What is intermittent fasting?
(2:06) What can I eat or drink during intermittent fasting?
(4:53) Can I take supplements while intermittent fasting?
(6:50) What should I eat to break my fast?
(8:12) What time should I fast?
(9:58) Can I exercise while intermittent fasting?
(10:54) Is intermittent fasting only for weight loss?
(12:42) Will I lose muscle while intermittent fasting?
(13:56) What are the negative side effects of intermittent fasting?
(17:13) How does intermittent fasting relate to ketogenic diets?

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-Dr. Balduzzi + The Men’s Health Experts @ The Fit Father Project

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