**NOTE: THE VID CLIP HAD AUDIO ISSUES AT THE VERY END, SO THE FINAL Q&A ON KETONES GOT CUT SHORT. HOPE YOU ENJOYED THIS! IF YOU HAVE ADDITIONAL QUESTIONS, COMMENT BELOW**
↓↓ See time-stamp below in the description ↓↓
Learn about the 10 most common intermittent fasting questions and answers!
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Find out the real truth about intermittent fasting and learn about the important benefits of intermittent fasting for men during this information-loaded question and answer session. Click the timestamps below to jump to the answer to each question.
10 FAQS about Intermittent Fasting:
(0:42) What is intermittent fasting?
(2:06) What can I eat or drink during intermittent fasting?
(4:53) Can I take supplements while intermittent fasting?
(6:50) What should I eat to break my fast?
(8:12) What time should I fast?
(9:58) Can I exercise while intermittent fasting?
(10:54) Is intermittent fasting only for weight loss?
(12:42) Will I lose muscle while intermittent fasting?
(13:56) What are the negative side effects of intermittent fasting?
(17:13) How does intermittent fasting relate to ketogenic diets?
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Your friends here at the FFP,
-Dr. Balduzzi + The Men’s Health Experts @ The Fit Father Project
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**Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor. If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here or on our website.