Ever feel like you need to GIVE UP some habits to live your best and healthiest life? Me, too! Today we’re chatting about FOUR THINGS I’ve (recently and not so recently) GIVEN UP on my healthy journey – some of them might surprise you!
Plus… stick around to the very end for a special BONUS thing I gave up *while* I was filming this video!
TELL ME: What are you thinking about giving up for your health?
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Some sound effects provided by https://www.zapsplat.com/
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? MY FAVES FROM AMAZON ➭ http://bit.ly/KBamazon
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❤ Pahla B – your BEST fitness friend! ❤
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