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Are you tired of going to the gym and not knowing what to do? Wasting your time checking your cellphone and getting distracted? Do you want to build muscle and lose fat?
Oh well, you are at the right place. Here is our book “Be.Bull Workout Book for Men”.
Our book contains 450 workouts with logging sheets for 5 days. Yes, you are reading correctly!….450 workouts!
Book Features:
FREE DOWNLOAD OF LOGGING SHEETS WITH ALL 450 WORKOUTS in the comfort of your home – as many times as you want and whenever you wantQR code is never-ending and is unlimited on the number of copies you get450 Workouts are a mix of timed and rep based workoutsFREE VIDEOS to watch how the exercises are to be performed – just scan the QR codes and watch the short videosLogging sheets for 5 days/workoutsWorkouts work ALL THE MUSCLES of your body
Benefits of Timed Based Workouts:
Keeps your heart rate up and increases fat burnMake you fasterYou don’t have to remember counting the repsFocus on the exercise and proper formSet the time for how long you have available
Benefits of Rep Based Workouts:
You know exactly how many reps you need to doThey are efficient – you can burn a lot of calories in a short amount of timeThe workouts can be more self-directed, you count the repsMake you more powerful
Pick up your copy today by clicking the BUY NOW button at the top of this page!. Thank you 🙂
From the Publisher
BOOK FEATURE – designed to help you with your budget !
365 workouts – with space to log your performance for 5 days
Extra copies of ALL workouts. Just scan the QR that is inside the book
As many copies as you want. Limitless copies available for you.
With the extra copies, you can continue working out and tracking your performance
WHAT ARE THE BENEFITS OF THIS BOOK FOR YOU?
(1) Makes it more likely to reach and surpass your goal.
(2) Allows you to be more efficient in your time and workouts.
(3) Lends accountability to yourself and your goals.
(4) Allows for easier modifications and shows when and where changes need to be made.
(5) It can be motivating and reinforcing to remind you why you are doing what you are.
(6) Helps to drive the focus and direction of your programming.
(7) Keeps you committed to your plan.
(8) You can track your progress.
Publisher : Aria Capri International Inc. (December 13, 2021)
Language : English
Paperback : 136 pages
ISBN-10 : 1778017002
ISBN-13 : 978-1778017001
Item Weight : 6.4 ounces
Dimensions : 5.5 x 0.31 x 8.5 inches
List Price: $2.99
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