Starting from a nurse and then becoming a TV personality isn’t a little thing. Of course, Briana loves her nursing work, however, she has also got a knack for TV. Besides her fame on TV, she is now a social media influencer and entrepreneur.
Culberson’s portfolio is very long, however, as the title of the article tells, we are not here to discuss her career but a recent development in her life. In case you haven’t already noticed from her new photos, Briana has lost more than 60 pounds.
This huge transformation has changed her life completely. The biggest change of all is in her appearance. Briana now has a very slim figure compared to the old days. So, the question that arises is how. Well, let’s answer this how question.
The famous YouTuber, Agent 00, has lost more than 100 pounds by just eating meat. Find out how.
Briana Culberson’s Weight Loss Journey
Culberson wasn’t alone in her weight loss journey. Ryan, her husband, was also a part of it. In fact, they both were equally invested in this journey. Ryan and Briana started their weight loss journey in late 2016.
Sharing the updates about the progress, Ryan wrote on his Instagram, “Smiles from a couple that’s down a combined 128 pounds! No fads, workouts, or magic pills just a consistent Keto lifestyle!” The couple followed the keto diet plan strictly throughout their journey.
They cut down whole sugar consumption by almost 100%. Briana also maintained a low-carb diet. Her diet would consist of 75% fat, 30% protein, and the rest of the carbs. Briana cut down her calorie consumption from 2000 to 1500 calories which proved to be very helpful.
She also drank a lot of water in order to keep her body hydrated the whole day long which in turn helped her improve her digestive system. Besides maintaining her strict keto diet plan, Briana also did a lot of workouts along with her husband, Ryan.
Both visit the gym in the morning together and after doing workouts for an hour or two they return home. On returning, Culberson prepares breakfast and then takes her two boys to school. She has recently given birth to her daughter which has doubled the happiness of the family.
Before & After Weight Loss
Briana has really come a long long way. Her current weight is around 160 pounds while in the past, she weighed 225 pounds. She has lost more than 60 pounds along the way. When Culberson was asked about her before and after photos, she posted the following photo on her Instagram.
View this post on Instagram
The actor and YouTuber, Mitch Grassi, has lost 25 pounds.
Final Words
Briana along with her husband, Ryan, has proved how much strength you can have if you work together. After giving birth to her daughter, Briana has successfully gotten rid of extra pounds which has been a huge change in her life. The keto diet can be a very good option if you wish to lose some pounds.
Also Read:
- Trish Hegarty Weight Loss
- Tony Vlachos Weight Loss
- Spencer Bledsoe Weight Loss
The post Briana Culberson Weight Loss: Keto Diet Worked! appeared first on Heal How.
By: Salman Chandio
Title: Briana Culberson Weight Loss: Keto Diet Worked!
Sourced From: healhow.com/briana-culberson-weight-loss/
Published Date: Sat, 26 Nov 2022 15:13:32 +0000
In conclusion, Briana Culberson’s weight loss journey using the keto diet is a testament to the effectiveness of this diet plan. Her success story is inspiring and encourages others to try this diet to achieve their weight loss goals. The keto diet is a popular diet plan that is known to promote weight loss, and Briana’s experience is a shining example of its benefits.
In conclusion, the Briana Culberson Weight Loss program has been successful in achieving weight loss through the use of the keto diet. This program has demonstrated the effectiveness of the keto diet in achieving weight loss goals. It is a program that can be considered by anyone looking to lose weight in a healthy and sustainable manner.
Overall, the Briana Culberson Weight Loss program has been successful in achieving its goal of helping Briana lose weight through the keto diet. Briana’s personal experience serves as a testament to the effectiveness of the program, and the positive results she has achieved can inspire and motivate others to try the keto diet as well. With the right mindset and the right program, the Briana Culberson Weight Loss program has the potential to help anyone achieve the weight loss and the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the
In conclusion, the Briana Culberson Weight Loss program has proven to be successful through the implementation of the Keto diet. Briana’s dedication to the program has resulted in significant weight loss, demonstrating the effectiveness of the Keto diet. This program serves as an inspiration to those seeking to achieve their weight loss goals through the adoption of the Keto diet.
In conclusion, Briana Culberson’s weight loss journey is a testament to the effectiveness of the Keto diet. By following a strict low-carb, high-fat diet, Briana was able to shed the pounds and maintain a healthy weight. Her success story serves as a source of inspiration and motivation for those looking to embark on a weight loss journey of their own.
In conclusion, the Briana Culberson Weight Loss program has proven to be successful through the use of the keto diet. Briana’s personal experience serves as a testament to the effectiveness of the program, and the keto diet has been widely recognized as a viable weight loss solution. Overall, the Briana Culberson Weight Loss program is a great option for those looking to lose weight and improve their health.
In conclusion, the Briana Culberson Weight Loss program has proven to be successful through the use of the Keto diet. Briana’s commitment to the program has resulted in significant weight loss and improved health. The Keto diet has shown to be a viable option for those looking to lose weight and improve their overall well-being.
In conclusion, the Briana Culberson Weight Loss program using the keto diet has proven to be successful for her. This program has helped her to lose weight and maintain a healthy lifestyle. It can be a great option for those who are looking for a sustainable weight loss program. However, it is important to consult a healthcare professional before starting any new diet or exercise program.
In conclusion, Briana Culberson’s weight loss journey is a testament to the effectiveness of the keto diet. Her dedication to the diet and lifestyle changes allowed her to achieve her weight loss goals and improve her overall health. For those looking to lose weight and improve their health, the keto diet may be worth considering.
In conclusion, Briana Culberson’s success with the keto diet as a weight loss method is a testament to the effectiveness of this diet for those looking to shed pounds. Her journey serves as a source of inspiration for those struggling to lose weight, and the keto diet may be a viable option for those looking to make a change in their diet and lifestyle.
In conclusion, the Briana Culberson Weight Loss program has proven to be successful through the implementation of the Keto Diet. Briana’s personal experience serves as a testament to the effectiveness of the program for weight loss. The Keto Diet, when followed correctly, can be a powerful tool for achieving weight loss goals.
In conclusion, Briana Culberson’s successful weight loss journey using the Keto Diet is a testament to the effectiveness of this diet. With dedication and consistency, the Keto Diet can help individuals achieve their weight loss goals and improve their overall health. Briana’s story serves as an inspiration to others who are looking to make positive changes in their lives.
In conclusion, the Briana Culberson Weight Loss journey has proven the effectiveness of the Keto Diet. Through her dedication and commitment, Briana Culberson achieved remarkable results in her weight loss journey. The Keto Diet, with its low-carb, high-fat approach, has clearly worked for her, resulting in significant weight loss and improved overall health. Briana’s success serves as an inspiration to others, showcasing the potential of the Keto Diet in achieving weight loss goals.
In conclusion, the Briana Culberson Weight Loss journey highlights the effectiveness of the keto diet. Through her commitment and dedication, Briana successfully achieved her weight loss goals. This serves as an inspiring example for those looking to embark on a similar journey. The keto diet has proven to be a powerful tool for weight loss, and Briana’s success story further validates its effectiveness.