Cardio Abs DVD: HIIT Cardio Interval Training, Kickboxing, Sculpting, Tabata, Intermediate to Advanced Level Workouts for Home Exercise

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Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan!

Workouts Include: Cardio Abs (28 Minutes):
This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs.

Total Body Abs Transformer (28 Minutes):
This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster.

Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to target your waistline from every possible angle.

BONUS Workout: Tummy Torching Tabata (4 Minutes): Tabata interval training is a super effective and fast way to torch fat and calories in minimal time. Do this 4-minute, maximum intensity interval routine as a big finish after a workout or by itself on those days you just don’t have time to squeeze in a full routine.


Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 7.5 x 5.5 x 0.5 inches; 2.12 Ounces
Media Format ‏ : ‎ DVD
ASIN ‏ : ‎ B007R75UBI
, $16.97, $16.97

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