Cathe Friedrich LITE Series Low impact 7 Workout DVD Program for Intermediate Women Exercisers – Use This Exercise Program for Cardio, Sculpting, HIIT, Kickboxing, PHA, Weight Loss, and Fat Burning


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Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack – includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts
Bonus Low Impact Workouts – over 2 1/2 hours of Cathe bonus LITE workouts; including 2 ab workouts; 2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts
177 Low Impact Exercise DVD Program Premixes! – Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule
Shorter Workouts – all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available
Calorie Crush Cardio Bonuses – for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level, $122.94, $122.94 - $99.97


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