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Chair Yoga for Plus Sized Bodies: Easy Home Chair Exercises For Weight Loss, Reclaim Strength, Energy, Balance, Flexibility, and Live Healthily.
Everyone can practice yoga. There is always practice out there for you, regardless of how much experience you have, how much you weigh, how tall you are, or what your abilities are. There are a lot of people who claim that the reason they don’t feel comfortable practicing yoga is that they are heavier than they would ideally like to be. Some people claim that because they have not practiced yoga before, they do not feel confident participating in the activity.
If you are a beginner, you can still do yoga! What would be the purpose of taking a yoga class if everyone was already a seasoned practitioner of the practice? In addition, if you are “plus sized” you can still do yoga. The practice of yoga is accessible to people of varying heights, weights, and physiques, and we are all capable of doing it.
You do not have to put off attending a class or getting started on your practice until you have achieved a particular objective, such as shedding a certain amount of weight. Yoga is likely to be of great benefit to you unless your medical professional advises you otherwise. It is recommended that you practice yoga to improve your health, and anyone can reap these benefits from the practice.
Go ahead and grab a copy of this book to get started…
ASIN : B0B92L86PP
Publisher : Independently published (August 12, 2022)
Language : English
Paperback : 62 pages
ISBN-13 : 979-8846163324
Item Weight : 4.2 ounces
Dimensions : 5 x 0.14 x 8 inches
List Price: $3.99