Using the technique discussed in Miranda’s public television documentary, “Age Reversed”. To maintain our youth and vitality we need to remain pain-free, energetic, and have correct posture. Miranda’s gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards aging backwards.
Discover how to reawaken the power of your 650 muscles and help increase mobility, improve flexibility and build strong bones.
Is Discontinued By Manufacturer : No
MPAA rating : Unrated (Not Rated)
Package Dimensions : 7.5 x 5.4 x 0.7 inches; 1.6 Ounces
Run time : 70 minutes
Actors : Miranda Esmonde-White
Subtitles: : English
Studio : The Esmonde Technique
ASIN : B01HSI2AHM
Number of discs : 1
, $29.95, $29.95