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HYBRID WORKOUT: This barre workout program is unlike others because it combines various physical activities namely, pilates, yoga, ballet and strength exercises. With this, the program is able to spark fat loss, sculpt and tone while building strength in one low impact workout.
AWESOME COACH: Coach Tonya Fines, a Holistic Health Practitioner, is the mentor on this workout program. She will go over the various routines in great detail with us. She will also direct our path to our destination and provide us with the most inspiring phrases when the shredding process becomes challenging. This exercise program is very suitable to many, it offers a difficulty for both beginner and advanced.
CONVENIENCE AT HOME: What makes this workout so appealing is that you can do it from the comfort of your own home. You won’t have to waste time getting to and from the gym since you can do it at home with only a few pieces of training equipment. In a number of scenarios, going to the gym may be a genuine pain, now with this workout program, all you have to do is to follow along the video.
EFFECTIVE: Each of the barre workouts in this series is set up as a circuit to deliver amazing results and help you to build beautiful lean muscle, increase your metabolism and facilitate weight loss. These workouts include abs, upper body, booty and lower body as well as full body to give you all the benefits of this style of workout to get the results you want. Work on your cardio, shred those unwanted fats and continue toning your muscles.
EXCELLENT VALUE: The application is simple to use and has clear instructions. You will be led through a series of exercises that you may do at your leisure. Build muscle, burn fat, and increase ankle, hip, and shoulder mobility so you can move pain-free in everyday life and sports., $17.99, $17.99