, 
, Flatten your belly and tone a slim, sexy waistline with Denise Austin’s incredible ab-blasting program, SHRINK BELLY FAT. All three, belly fat-burning workouts use different methods to strategically target the core by working every midsection muscle from all possible angles. Each fun and fresh 15-minute workout zaps stubborn belly fat to reveal a tighter, trimmer tummy. Stick with it and you can have leaner abs in no time! Cardio Abs (15 min): Blast belly fat and burn mega calories with ab-sculpting circuits like heart-pounding squat-jacks that get you off the floor to tone the core. Athletic Abs (15 min): Banish the bulge with challenging total-body moves like walking planks and sidearm holds that combine strength and coordination to tighten your tummy. Classic Abs (15 min): Firm your middle with fine-tuned favorites that isolate the upper and lower abs, the obliques, and the back for a complete core makeover. [A single hand weight and a mat are recommended]
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.42 Ounces
Audio Description: : English
Item model number : unknown
Director : Cal Pozo
Media Format : Multiple Formats, Closed-captioned, Color, Dolby, Full Screen, NTSC
Run time : 50 minutes
Release date : September 4, 2012
Actors : Denise Austin
Producers : Cal Pozo
Studio : Lionsgate
ASIN : B008D9NHY6
Country of Origin : USA
Number of discs : 1
, $14.98, $14.98 - $9.99
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