Detailed written diet plan for FAT LOSS : https://www.youtube.com/watch?v=UaPQwZ5L34c&t=2s
Ketogenic Diet : https://www.youtube.com/watch?v=vyxPH6jPnlw&t=1s
Today’s video is a detailed guide on how to cut fat without losing muscle for 2 kinds of people ;-
1)Anyone who is overweight
2)Bulked up gym going bros who are trying to cut fat keeping bodybuilding goals in mind.
This fat loss program follows the same principles I used while training Tanmay Bhat for his weight loss journey. So whether you’re an overweight individual trying to go from fat to fit or you’re a forever bulking brother looking for a detailed fat loss program, this fat loss process is what will give you your fat to fit transformation.
Going from bulk to lean is a detailed process, and the best way to learn this process is to get guidance from someone who has done it. I used to be a forever bulking bro. Used these same principles to get lean for my YouTube channel. This video is the ultimate bulk to cut transformation. Hope you guys like this detailed & FREE OF COST fat loss programme.
BeerBiceps – YouTube’s first India specific fitness and food channel
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