These Are Free To Watch:
Over 40 Women’s Exercise Videos. A 31 free video training series that focuses each video on different parts of the body. Click For More Information.
Exercise for men over 40. 32 Free Spot Training Videos. Focusing on men over 40. Click For More Information.
Men’s 20 Minute Workouts. 17 Free Video Workouts For all parts of the body. Click For More Information.
7 Minute A Day Calorie Burning Workout. A 22 video training series you can do at home. No charge to watch. Click For More Information.
The above are free to watch!
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