Grow Young Fitness Chair Exercises for Seniors – Knee Therapy DVD – Simple Safe Effective Knee Therapy Workout DVD for Elderly + Three Bonus Chapters

51HMELA1+ML. AC41dBBlDyvRL. AC41atc8BidEL. AC, buynow3, Top Rated Therapy Style Workouts!

Grow Young Fitness has over 1000 five star reviews! Recommended by doctors all over the World!

Simple & Effective!

Knee Therapy is now easier than ever. Do it without ever leaving your home! This will not only save you money on therapy, but also you will recover faster having access to therapy sessions at your convenience!

Fun & Easy to Follow Knee Therapy Workouts!

These simple chair exercises are easy to follow, and perfect to fix and relieve pain in your knees! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!

Knee Therapy DVD Includes

Knee Routine 1 (15:53)
Knee Routine 2 (16:15)
Knee Routine 3 (15:00)
Knee Routine 4 (16:26)
Knee Routine 5 (18:35)

Bonus Chapters

Hip Routine (9:14)
Morning Stretch Routine (15:00)
Night Stretch Routine (10:00)

Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Foundation DVD workouts.)

Meet Your Instructor

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

KEEP IT MOVIN’!
5 Knee Therapy Routines on 1 DVD + 3 Free Bonus Chapters. Exercise Bands are Recommended with this DVD
Repair and Strengthen Your knees.
Reduce Pain, Swelling, and Stiffness.
Increase Mobility and Joint Function.
Feel Younger – Guaranteed Results or Your Money Back!, $39.00, $39.00

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