Hardwired for Negativity
Thinking negatively is normal. Your brain is hardwired for negativity… and there’s a reason for that.
Explore why the mind automatically reverts to negative thinking, why you stew in negative thoughts, and the mistakes people make when dealing with negativity. You’ll learn what to avoid, and the root causes of your unpleasant thoughts… so you can move forward on a positive note.
Practice Makes Perfect
In How to Stop Negative Thinking, each chapter provides the perfect exercises for putting positive thinking into practice. It may feel different at first, but part of training your mind means pushing past what seems uncomfortable.
If you’re ready to change your life for good, you can rest assured that everything you need to practice is inside.
Introduce Less Stress
Negative thinking leads to stress… And stress leads to negative thinking. Discover 10 powerful ways to manage it. While it may not be completely avoidable, you can reduce it significantly… and make life a whole lot easier.
Meditation, diet, and exercise are great tools for relieving stress, but you won’t find that here. Sometimes you need something more immediate – something you can use right in the moment… without overhauling your whole life.
ASIN : B09KNGJS79
Publisher : Independently published (November 2, 2021)
Language : English
Paperback : 178 pages
ISBN-13 : 979-8757835389
Item Weight : 8.1 ounces
Dimensions : 5.5 x 0.45 x 8.5 inches
, $3.97, $3.97
SHOP WITH PRIME | FREE TRIAL | NEXT DAY DELIVERY | PRESS IMAGE BELOW FOR DETAILS:
SHOP ALL OF AMAZON:
Did you know that Amazon Has a "RENEWED" Page?These pre-owned products have been professionally inspected, tested and cleaned by Amazon-qualified suppliers. - There will be no visible cosmetic imperfections when held at an arm’s length. - Products with batteries will exceed 80% capacity relative to new. - Accessories may not be original, but will be compatible and fully functional. Product may come in generic box. CHECK THIS PAGE OUT BY PRESSING HERE
SHOP ALL OF AMAZON: