Be sure to monitor your progress and stay up to date on the latest news regarding intermittent fasting with the best APPs to download listed in this book!
In addition, an in-depth Q&A section will answer any doubts or concerns you may have about this type of diet: you’ll no longer have any uncertainties and will be able to confidently proceed on your path to reach all your goals!
Keeping in movement during a diet is essential. This book contains a 28-day workout plan (30 minutes a day) that will allow you to boost your energy, keep your body toned, and better deal with the weight loss process!
Add versatility to your everyday intermittent fasting routine with 50 healthy and tasty recipes! Impress your friends and family with your cooking skills and enjoy delicious dishes while losing weight and staying healthy.
ASIN : B09TJNSGMT
Publisher : Independently published (February 26, 2022)
Language : English
Paperback : 117 pages
ISBN-13 : 979-8423740375
Item Weight : 8.2 ounces
Dimensions : 6 x 0.27 x 9 inches
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