Intermittent Fasting for Women Over 50: All the Best Tips & Tricks to Unlock your Metabolism, Boost your Energy and Get Back the Body you Had Before 50 – Tasty Recipes and Workout Plan Included

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From the Publisher

In you really want to take car of yourself and feel better, then this book is all you need for dietIn you really want to take car of yourself and feel better, then this book is all you need for diet

Intermittent Fasting for women over 50 to feeling attractive for your husband, parents and friendsIntermittent Fasting for women over 50 to feeling attractive for your husband, parents and friends

Happy woman with menopause, physiological changes, hormonal balance How can I lose weight?Happy woman with menopause, physiological changes, hormonal balance How can I lose weight?

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FAQ/APPS:

Be sure to monitor your progress and stay up to date on the latest news regarding intermittent fasting with the best APPs to download listed in this book!

In addition, an in-depth Q&A section will answer any doubts or concerns you may have about this type of diet: you’ll no longer have any uncertainties and will be able to confidently proceed on your path to reach all your goals!

EXERCISES:

Keeping in movement during a diet is essential. This book contains a 28-day workout plan (30 minutes a day) that will allow you to boost your energy, keep your body toned, and better deal with the weight loss process!

RECIPES:

Add versatility to your everyday intermittent fasting routine with 50 healthy and tasty recipes! Impress your friends and family with your cooking skills and enjoy delicious dishes while losing weight and staying healthy.

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start a new chapter of your life now! The right path to achieve your goals is in your hands!start a new chapter of your life now! The right path to achieve your goals is in your hands!

ASIN ‏ : ‎ B09TJNSGMT
Publisher ‏ : ‎ Independently published (February 26, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 117 pages
ISBN-13 ‏ : ‎ 979-8423740375
Item Weight ‏ : ‎ 8.2 ounces
Dimensions ‏ : ‎ 6 x 0.27 x 9 inches
, $7.99, $7.99

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