Leslie Sansone: Walk at Home – 3 Mile Slim & Sleek Walk Plus Pilates

51KqCXMOzNL, buynow3, Walk Plus Pilates! Leslie shows you simple ways to incorporate the principles of Pilates into our classic Walk at Home system! Learn why Pilates is a popular choice when you want a workout that slims and strengthens you’ll love what increased awareness of your posture and core can do to transform your waistline and the rest of your body! Start with 2 calorie-burning, BRISK MILES of the Walk at Home system! Then add a 3rd Mile Pilates Walk! A combination of our walking workout with intervals of Pilates inspired techniques to give you a fresh 3 Mile WALK! This is the way to walk for a slimmer, leaner body!

New moves, a speedy pace, it’s a super workout! And it doesn’t stop there¡s a bonus segment gives you an express version of the 5 BEST Pilates moves on the floor! In just minutes on the mat – a flat, sleek belly and healthy strong back are your rewards!

Bonus: 5 Popular Pilates Mat Exercises! The Popular Walk at Home Features: The Warm Up Walk, Brisk 4 mph to 5 mph Pace, Mile Markers, Walk Clock in Each Mile, Cool Down Walk, Healthy Stretch to End Walk Workout, BONUS: Pilates Segment
Aspect Ratio ‏ : ‎ 1.33:1
Is Discontinued By Manufacturer ‏ : ‎ No
MPAA rating ‏ : ‎ NR (Not Rated)
Product Dimensions ‏ : ‎ 7.5 x 5.5 x 0.5 inches; 2.72 Ounces
Media Format ‏ : ‎ Color, Full Screen, NTSC
Run time ‏ : ‎ 55 minutes
Release date ‏ : ‎ December 1, 2009
Actors ‏ : ‎ Leslie Sansone
Language ‏ : ‎ Unqualified
Studio ‏ : ‎ Starz / Anchor Bay
ASIN ‏ : ‎ B002PCKWVS
Number of discs ‏ : ‎ 1
, $35.00, $35.00

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