Long, Tracie – Platinum Fitness For Seniors

51qF+K1i18L51jGFEZjRcL, buynow3, Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Tracie will teach you techniques that can literally add quality of life to your Platinum years. Benefits: Core Strength, Spine Stability, Joint Mobility, Muscle Health, Arms & Legs, Basic Cardio. Equipment needed: Chair and Towel
Aspect Ratio ‏ : ‎ 1.33:1
MPAA rating ‏ : ‎ NR (Not Rated)
Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 0.8 Ounces
Item model number ‏ : ‎ B00ISK982U
Media Format ‏ : ‎ Multiple Formats, Color, NTSC
Run time ‏ : ‎ 42 minutes
Release date ‏ : ‎ January 1, 2014
Actors ‏ : ‎ Tracie Long
Studio ‏ : ‎ Soundview Media Part
ASIN ‏ : ‎ B00ISK982U
Country of Origin ‏ : ‎ USA
Number of discs ‏ : ‎ 1
, $14.95, $14.95 - $9.99

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