Going to the gym and regular exercise is not always easy. In this video we will discuss three powerful ways to lose weight without exercise. Follow these golden principles to lose weight fast without spending hours in the gym.

Dr Suhail Anwar is a medical doctor and a surgeon- MBBS, FRCS (ed), MPhil, FRCS (Gen Surg), CCST. He works in the U.K.
He is a motivational speaker and has a specialits interest in diet and nutrition. Dr Suhail has a big social media following on Tic Tok and Instragram with short videos on motivation, diet and nutrition.

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By: Dr Suhail Anwar – Mind and Body
Title: Lose weight fast without exercise – three powerful tips to lose belly fat. Dr Suhail Anwar. In Urdu
Sourced From: www.youtube.com/watch?v=69gCD8hQW8U

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https://slimdownstrategy.club/5-banana-smoothies-recipes-for-weight-loss-healhow/

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