Navigating Grief: A Guided Journal: Prompts and Exercises for Reflection and Healing

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From the Publisher

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Journal entries

When you are grieving, it’s helpful to know who you can go to for support. Who in your life comforts you? Write down who they are and how they support you. How do they make you feel when you’re with them?

Encouraging exercises

Find a quiet and private space to sit, and allow all your feelings to come to the surface. Invite them in, without judgment, and be curious about each one.

Inspiring quotes

“You may not control all the events that happen to you, but you can decide not to be reduced by them.”

—Maya Angelou

Publisher ‏ : ‎ Rockridge Press (August 17, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 168 pages
ISBN-10 ‏ : ‎ 1648763162
ISBN-13 ‏ : ‎ 978-1648763168
Item Weight ‏ : ‎ 12.8 ounces
Dimensions ‏ : ‎ 7.75 x 0.75 x 7.75 inches
, $11.69, $11.69

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