Pilates Bootcamp Workout – Full Body Combat Conditioning Workout – Healthy Living Series [DVD]

51pL1+DfdgL517kNI8QZiL, Pilates Bootcamp combines the key principles of Pilates core stability with the traditional invigorating style of bootcamp training. Core stability is the very essence of the Pilates technique; it simply refers to making your centre – or your core – solid and strong. Pilates Bootcamp will give you a lean and more toned body whilst providing you with a stronger resistance to the everyday stresses of work and life. This is a full body conditioning program, which will lengthen and strengthen your muscles – with the added advantage of improving your muscle-to-fat ratio and correcting your posture. Get to grips with three essential areas: Breathing / Pelvic Floor Muscles / Deep Abdominal Muscles. Presented by Pilates fitness professional Ann Crowther this specially written split level workout is for beginners through to more advanced. These exercises will increase your energy levels, releasing both physical and mental tension, leaving you feeling refreshed and calm with a more positive self-image.
MPAA rating ‏ : ‎ Unrated (Not Rated)
Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 2.93 Ounces
Media Format ‏ : ‎ PAL
Run time ‏ : ‎ 50 minutes
Release date ‏ : ‎ February 25, 2008
Actors ‏ : ‎ Pilates
Studio ‏ : ‎ IMC Vision
ASIN ‏ : ‎ B0012OR2G8
Number of discs ‏ : ‎ 1
, $16.81, $16.81

buy2

Diets








amazon coupons











SHOP ALL OF AMAZON:
Custom Keto Diet




















SHOP WITH PRIME | FREE TRIAL | NEXT DAY DELIVERY | PRESS IMAGE BELOW FOR DETAILS:
















SHOP ALL OF AMAZON:








Did you know that Amazon Has a "RENEWED" Page?

These pre-owned products have been professionally inspected, tested and cleaned by Amazon-qualified suppliers. - There will be no visible cosmetic imperfections when held at an arm’s length. - Products with batteries will exceed 80% capacity relative to new. - Accessories may not be original, but will be compatible and fully functional. Product may come in generic box. CHECK THIS PAGE OUT BY PRESSING HERE


SHOP ALL OF AMAZON:


SHOP USING AMAZON COUPONS. PRESS HERE

-----------------------------------

You May Also Like