Pilates Weight Ball Workout – Healthy Living Series [DVD]

510qLWTbe+L, Pilates Weight Ball is an innovative and versatile workout designed to tone and firm up key areas of your body. Utilising the Weight Ball, a variety of exercises and routines will leave you with longer, leaner and toned muscles. Sarah Maxwell (Fitness Professional) presents this exciting workout which combines the toning postures of traditional Pilates with a free flowing aerobic routine for a high impact, calorie burning workout.Incorporating traditional Pilates, aerobics and resistance training, this workout is a great way to sculpt your body, strengthen your muscles, lose weight and have fun! A broad range of (hand) weight balls are widely available from reputable stockists. The versions used in this programme can be filled with water or sand to determine the level of resistance. Many of the exercises in this programme could also be adapted for use with other forms of hand weights.
Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 2.93 Ounces
Media Format ‏ : ‎ PAL
Run time ‏ : ‎ 1 hour
Release date ‏ : ‎ July 6, 2009
Studio ‏ : ‎ IMC Vision
ASIN ‏ : ‎ B002B8ELEK
Number of discs ‏ : ‎ 1
, $14.58, $14.58

buy2

Diets








amazon coupons











SHOP ALL OF AMAZON:
Custom Keto Diet




















SHOP WITH PRIME | FREE TRIAL | NEXT DAY DELIVERY | PRESS IMAGE BELOW FOR DETAILS:
















SHOP ALL OF AMAZON:








Did you know that Amazon Has a "RENEWED" Page?

These pre-owned products have been professionally inspected, tested and cleaned by Amazon-qualified suppliers. - There will be no visible cosmetic imperfections when held at an arm’s length. - Products with batteries will exceed 80% capacity relative to new. - Accessories may not be original, but will be compatible and fully functional. Product may come in generic box. CHECK THIS PAGE OUT BY PRESSING HERE


SHOP ALL OF AMAZON:


SHOP USING AMAZON COUPONS. PRESS HERE

-----------------------------------

You May Also Like