Poop EXPLAINED → What Is Healthy?

Learn how to examine your poop, explained in a simple way, to take your health to the next level.
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Poop is a taboo topic. People want to quickly do their business, wipe, flush, and move on. This is a HUGE mistake. Your poop health contains important information about your health and fitness. In this video, we’ll discuss how you can use your poop to get information about your digestion and overall health. This includes a healthy poop description as well as signs of unhealthy poop.

Good digestion is the foundation of good health. Poop quality is able to tell us information about our digestion. This information can help you find the foods that make your body feel good. Foods affect different people in different ways, so it is important to know what works great for YOU specifically.

What to look for in your daily poops:
✔️ 1-3 Healthy Poops per day
❌ Hard, Dry Poops
❌ Watery Poops
❌ Extremely Bad Smelling Poop

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Your friends here at the FFP,

-Dr. Balduzzi + The Men’s Health Experts @ The Fit Father Project

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**Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor. If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here or on our website

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