STOTT PILATES Weight Loss Circuit Training with Props, Level 1

Diets

, buynow3, One of the best ways to drop unwanted pounds is to speed up your metabolism with interval training. This high-energy routine will help tone and strengthen muscles, raise your metabolic rate and increase stamina and conditioning.
Region Code 0: Can be played anywhere in the world
Workout Level: Intermediate (Level 3 of 5)
Number of Exercises: 8 Exercises, Workout Time = 43 Minutes, Dvd Length = 82 Minutes
Equipment Required: Strength Tubing and Oval Foam Cushion
With a few simple props, this circuit training will help you burn calories, reach your goals and feel great, $13.55, $13.55

buynow3

Welcome to our page that will help you lose weight in a safe and effective way. Take some time and watch the free videos on weight loss help, exercise videos and so much more. Also we have links to many of the tools you need to get into shape.


Diets








amazon coupons











SHOP ALL OF AMAZON:

You May Also Like