Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan (Strength Training for Life)

61DWZb3zGGS, buynow3,
Publisher ‏ : ‎ EnzoBsty Publishing Press (March 21, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 310 pages
ISBN-10 ‏ : ‎ 1777618045
ISBN-13 ‏ : ‎ 978-1777618049
Item Weight ‏ : ‎ 1.18 pounds
Dimensions ‏ : ‎ 7.5 x 0.7 x 9.25 inches
, $7.49, $7.49

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