Strength Training for Seniors: Build Muscle and Increase Mobility With a 12-Week Workout Plan

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Publisher ‏ : ‎ Rose Trifolia Press (June 14, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 267 pages
ISBN-10 ‏ : ‎ 1955661014
ISBN-13 ‏ : ‎ 978-1955661010
Item Weight ‏ : ‎ 12.8 ounces
Dimensions ‏ : ‎ 6 x 0.61 x 9 inches
, $4.99, $4.99

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