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West Coast Swing Moves & Patterns Volume 2 (Shawn Trautman Dance Instruction)

, , Don’t worry dancers, Shawn & Joanna Trautman have you covered when it comes to what’s next on your West Coast Swing lessons. With what you’ve learned in West…

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Dance Country Volume 2 – Unique Flips, moves, and Tricks for Country Dancing

, , Ready to take your country swing to the next level? Dance Country Volume 2 is all about adding amazing moves and high-flying aerials to your dance style. Your…

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The Perfect Pregnancy Workout vol. 3:The Ancient Art of Belly Dance for Labor

, , It’s a little-known fact that belly dance began as a birth ritual. The rhythmic movements and circles help mothers caress their little ones down the birth canal. Long…

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Dance Off The Inches: Belly Dance [DVD]

, , Welcome to Dance Off the Inches Fat Burning Belly Dance. If you’re looking for a simple and sultry way to drop pounds and inches then this belly dance…

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Element: Belly Dance

, , Filmed in a lush garden overlooking the Pacific Ocean, these three programs are designed to help women of all ages build strength, deepen flexibility and uncover their inner…

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Pure Barre: Flatirons Vol. 1: Ballet, Dance, Pilates Fusion Workout

, , Lift your seat, tone your thighs and arms, flatten your abs and burn fat in record-breaking time with the Pure Barre Technique DVD series! The Pure Barre Flatirons…

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Core Rhythms Dance Exercise Program Starter Package 4-DVD Set

, , A Latin dance exercise program that will speed-shrink your waistline and sculpt a lean, sexy body. You will learn three core movements essential to Latin dancing and then…

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African Dance Workout with Debra Bono

, , A high intensity cardiovascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the end. The music which fuels the dance…

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Ballet Beautiful Ballet Workout DVD – Nutcracker Series, Waltz of the Flowers & Dance of the Snowflakes (Two Disk Set) | Mary Helen Bowers Barre Dance Inspired Fitness DVD

, , Dance your way through life with transformative toning and low-impact ballet cardio workouts inspired by The Nutcracker! Waltz of the Flowers focuses on favorite sequences from Act 2 of this world-famous AT HOME: Get in great shape…

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Salsa Dancing Mastery System (Dance Lessons on 5 DVDs): The Complete Salsa Dance Mastery System, 5 DVD Package. Learn to Salsa Dance!

, , Salsa Dance Lessons on 5 DVDs! SalsaCrazy Presents their Complete Salsa Dance Mastery System, five progressive DVDs from absolute beginners (having never danced a step in their lives), to solid professional Social Salsa This salsa dancing mastery…