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Navigating Grief: A Guided Journal: Prompts and Exercises for Reflection and Healing

, , From the Publisher Begin to move forward with: Journal entries When you are grieving, it’s helpful to know who you can go to for support. Who in your…

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30 BEST FOOT AND ANKLE STRENGTHENING EXERCISES: Foot and Ankle Exercises for Injury Recovery, Preventions, rehabilitations, and relieving stiff ankle pain.

, , ASIN ‏ : ‎ B098H61XHJ Publisher ‏ : ‎ Independently published (July 5, 2021) Language ‏ : ‎ English Paperback ‏ : ‎ 54 pages ISBN-13 ‏ :…

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Best Calisthenics Exercises From Beginner To Advanced: A Complete Step-By-Step Guide To The Best Calisthenics Workout That Builds The Most Muscle

, , ASIN ‏ : ‎ B09V5XV337 Publisher ‏ : ‎ Independently published (March 16, 2022) Language ‏ : ‎ English Paperback ‏ : ‎ 94 pages ISBN-13 ‏ :…

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The Best Exercises for Flabby Arms: Workout Fitness Wight Loss

, , ASIN ‏ : ‎ B09T65Z3JJ Publisher ‏ : ‎ Independently published (February 23, 2022) Language ‏ : ‎ English Paperback ‏ : ‎ 30 pages ISBN-13 ‏ :…

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40 Effective Water Exercises For Seniors: No-Impact Water Workout For Seniors To Build Strength, Prevent Falls and Injury, Improve Balance, Posture, And Flexibility

, , ASIN ‏ : ‎ B0B3W4KFSP Publication date ‏ : ‎ June 11, 2022 Language ‏ : ‎ English File size ‏ : ‎ 1227 KB Text-to-Speech ‏ :…

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Communication In Relationships: 4 Powerful Exercises to Help You Manage Conflict in Your Relationship. Deal with Anger and Learn How to Have Effective Communication

, , From the Publisher Our Mission At the helm of MIND CHANGE ACADEMY is a group of professionals who are passionate about the world of physical and mental wellness….

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Stretching For Seniors: The Ultimate Guide of Simple Exercises to Improve Flexibility, Muscle Control, Balance, Mobility, Blood Circulation with Pain Relief

, , ASIN ‏ : ‎ B09QJD9Z97 Publication date ‏ : ‎ January 14, 2022 Language ‏ : ‎ English File size ‏ : ‎ 2443 KB Text-to-Speech ‏ :…

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30 Balance Ball Exercises tо Improve Stability аnd Core Strength: Workout Fitness Wight Loss

, , ASIN ‏ : ‎ B09SBYC53L Publisher ‏ : ‎ Independently published (February 14, 2022) Language ‏ : ‎ English Paperback ‏ : ‎ 37 pages ISBN-13 ‏ :…

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15 Best Exercises for Seniors: Easy to follow exercises for strength, endurance and balance as we age

, , ASIN ‏ : ‎ B09Z9VHCP4 Publication date ‏ : ‎ April 30, 2022 Language ‏ : ‎ English File size ‏ : ‎ 6159 KB Simultaneous device usage…

The Home Workout Plan for Seniors: How to Master Chair Exercises in 30 Days

, , , $2.99,