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40 Effective Water Exercises For Seniors: No-Impact Water Workout For Seniors To Build Strength, Prevent Falls and Injury, Improve Balance, Posture, And Flexibility

, , ASIN ‏ : ‎ B0B3W4KFSP Publication date ‏ : ‎ June 11, 2022 Language ‏ : ‎ English File size ‏ : ‎ 1227 KB Text-to-Speech ‏ :…

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5-Minute Core Exercises For Seniors At 60 And Beyond: Simple but Core Exercises to Improve and Build Posture, Balance, Relieve Pain; Back, Knee, Neck, Waist and Hips.

, , ASIN ‏ : ‎ B09NQSGC8Y Publication date ‏ : ‎ December 15, 2021 Language ‏ : ‎ English File size ‏ : ‎ 480 KB Text-to-Speech ‏ :…

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Fix Your Posture: Over 70 Effective Exercises to Fix Posture & Stop Back Pain

, , ASIN ‏ : ‎ B077DQLSMD Publisher ‏ : ‎ www.fundamental-changes.com (November 12, 2017) Publication date ‏ : ‎ November 12, 2017 Language ‏ : ‎ English File size…

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6-Minute Core Fitness Exercises for Seniors: Everyday Routines Exercises to Improve Posture, Build Balance, and Relieve Back Pain

, , ASIN ‏ : ‎ B09N9R3FH4 Publication date ‏ : ‎ December 7, 2021 Language ‏ : ‎ English File size ‏ : ‎ 176 KB Simultaneous device usage…

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Strengthen Your Core: Improve Posture, Enhance Performance, Strengthen from Head to Toe

, , Publisher ‏ : ‎ Kamajojo Press; 1st edition (February 26, 2013) Language ‏ : ‎ English Paperback ‏ : ‎ 154 pages ISBN-10 ‏ : ‎ 0991912500 ISBN-13…

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Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing

, , The Stronger Seniors Core Fitness Chair Exercise Program is designed to help seniors and the mobility-challenged develop strength and flexibility, enhancing the ability to function in daily life….

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The Best Exercises For Osteoporosis: The Complete Guide For Improving Bone Health, Better Posture, Increase Strength And Reduce Risk Of Fall And Fracture Through Simple And Effective Exercises.

, , ASIN ‏ : ‎ B09VZQN7F6 Publication date ‏ : ‎ March 18, 2022 Language ‏ : ‎ English File size ‏ : ‎ 3591 KB Text-to-Speech ‏ :…

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Stand Tall, Don’t Fall: Improve Your Strength, Balance and Posture

, , Publisher ‏ : ‎ Case Physical Therapy, Inc. (March 27, 2017) Language ‏ : ‎ English Paperback ‏ : ‎ 168 pages ISBN-10 ‏ : ‎ 0692776761 ISBN-13…

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5-Minute Core Exercises AT 60+: Simple Core Workout To Improve Posture, Build Balance, Increase Energy and Relieve Back Pain in 14 Days

, , ASIN ‏ : ‎ B09NRDSNX9 Publisher ‏ : ‎ Independently published (December 21, 2021) Language ‏ : ‎ English Paperback ‏ : ‎ 38 pages ISBN-13 ‏ : ‎ 979-8788170534 Item Weight ‏ : ‎ ounces Dimensions…

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Chair Pilates For Seniors: Best Chair Pilates Exercises Designed For Older Adults To Improve Balance, Posture, Mobility, Strengthen The Lower Back, Pelvic Floor, Relief Pain, And Fall Prevention

, , ASIN ‏ : ‎ B09X47TCY7 Publisher ‏ : ‎ Independently published (April 2, 2022) Language ‏ : ‎ English Paperback ‏ : ‎ 58 pages ISBN-13 ‏ : ‎ 979-8444738924 Item Weight ‏ : ‎ 5 ounces Dimensions…