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The 30-Day Healthy Weight Loss Plan and Cookbook: 100 Easy Recipes and Workouts for a Balanced Life

, , From the Publisher Just a few of your new balanced, healthy favorites: Farmers’ Market Omelets These savory, cheesy omelets are packed with the bounty of the farmers’ market,…

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Bodyweight Workouts: The Most Realistic And Effective Way To Build Muscle And Lose Fat Without Lifting Weights In Any Place

, , Publisher ‏ : ‎ Independently published (January 10, 2019) Language ‏ : ‎ English Paperback ‏ : ‎ 58 pages ISBN-10 ‏ : ‎ 1793494800 ISBN-13 ‏ :…

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Cardio Barre: Four Workouts on One DVD

, , This DVD includes four workouts: Intro, Beginner, Intermediate, and Advanced. Each workout progresses to a more difficult level by increasing the tempo of the music, the length of…

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Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

, , Publisher ‏ : ‎ Ulysses Press; Original edition (July 6, 2021) Language ‏ : ‎ English Paperback ‏ : ‎ 104 pages ISBN-10 ‏ : ‎ 1612430147 ISBN-13…

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Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime

, , From the Publisher Publisher ‏ : ‎ St. Martin’s Essentials (October 26, 2021) Language ‏ : ‎ English Paperback ‏ : ‎ 256 pages ISBN-10 ‏ : ‎…

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Bike-O-Vision – Virtual Cycling Adventure – The Grand Canyon, Arizona – Perfect for Indoor Cycling and Treadmill Workouts – Cardio Fitness Scenery Video (Wide screen DVD #44)

, , The Grand Canyon: for jaw-dropping, breathtaking views, nowhere else even comes close! You’ll see all the major overlooks like Navajo Point, Moran Point, Grandview Point and Yavapai Point…

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Strength Training for the Elderly: An exercise program designed for older persons, with easy-to-do home workouts to get you active, in shape, and reverse aging.

, , ASIN ‏ : ‎ B09BY6R56Z Publication date ‏ : ‎ August 3, 2021 Language ‏ : ‎ English File size ‏ : ‎ 5136 KB Text-to-Speech ‏ :…

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Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

, , Publisher ‏ : ‎ Ulysses Press (July 16, 2021) Language ‏ : ‎ English Paperback ‏ : ‎ 128 pages ISBN-10 ‏ : ‎ 1612434908 ISBN-13 ‏ :…

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15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness)

, , From the Publisher 15-Minute Fitness – Fit exercise into your busy life with these short but effective programs Build these 15-minute routines into your week to get the…

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The Body Sculpting Bible for Men, Fourth Edition: The Ultimate Men’s Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts … Plans Guaranteed to Gain Muscle & Burn Fat

, , Publisher ‏ : ‎ Hatherleigh Press; 3rd edition (December 20, 2016) Language ‏ : ‎ English Paperback ‏ : ‎ 560 pages ISBN-10 ‏ : ‎ 1578266114 ISBN-13…