Tai Chi Fit Over 50 BALANCE EXERCISES (to Prevent Falls) DVD David-Dorian Ross

51F5HdNqJrL, buynow3, BALANCE exercises for beginners! Tai Chi boosts your health and immunity with gentle exercise, deep breathing and increased bone density. Improve Your Balance and Prevent Falls. In Tai Chi Fit: OVER 50 Balance Exercises, master teacher David-Dorian Ross leads you through a simple tai chi lesson. This follow-along routine is shown in a mirror-view format with nothing to memorize. Just follow the moves, and you’ll enjoy the health benefits of tai chi, with a focus on improved balance, strength, and stability. Perfect for seniors, those with limited mobility, or anyone looking to improve their balance and prevent falls, the OVER 50 balance routine combines basic tai chi moves for an easy, whole-body workout. You’ll feel relaxed and energized afterward. Tai Chi Fit: OVER 50 Balance Exercises includes Mirror-view tai chi moves to the left and right. Low-impact, whole-body exercises to improve balance. A beginner-friendly follow-along workout—no experience needed.
MPAA rating ‏ : ‎ Unrated (Not Rated)
Package Dimensions ‏ : ‎ 7.56 x 5.31 x 0.55 inches; 2.4 Ounces
Director ‏ : ‎ David Silver
Run time ‏ : ‎ 45 minutes
Actors ‏ : ‎ David-Dorian Ross
Studio ‏ : ‎ YMAA Publication Center
ASIN ‏ : ‎ B07VLC2DQF
Number of discs ‏ : ‎ 1
, $14.95, $14.95

buynow3

Diets








amazon coupons











SHOP ALL OF AMAZON:
Custom Keto Diet




















SHOP WITH PRIME | FREE TRIAL | NEXT DAY DELIVERY | PRESS IMAGE BELOW FOR DETAILS:
















SHOP ALL OF AMAZON:








Did you know that Amazon Has a "RENEWED" Page?

These pre-owned products have been professionally inspected, tested and cleaned by Amazon-qualified suppliers. - There will be no visible cosmetic imperfections when held at an arm’s length. - Products with batteries will exceed 80% capacity relative to new. - Accessories may not be original, but will be compatible and fully functional. Product may come in generic box. CHECK THIS PAGE OUT BY PRESSING HERE


SHOP ALL OF AMAZON:


SHOP USING AMAZON COUPONS. PRESS HERE

-----------------------------------

You May Also Like