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The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.
From the Publisher
CREATED BY THREE NEW YORK TIMES BESTSELLING AUTHORS
THE FIVE KEY ESSENTIALS OF THE DANIEL PLAN
FAITH
Pastor Rick Warren dives into your spiritual health and walks with you as you build that foundation.
FITNESS
Exercise physiologist Sean Foy removes the roadblocks that keep you from exercising.
FOCUS
Dr. Daniel Amen helps you turn your brain into the powerful tool God made it to be by showing you how to boost its physical health, renew your mind, and fulfill your purpose.
FOOD
Dr. Mark Hyman tells you everything you need to know about the power of food to affect your mind and body.
FRIENDS
The secret sauce — friends — brings it all together. The powerful synergy of these Essentials with the support of friends brings you more than any one essential alone.
Everything You Need to Start Your 40-Day Journey to a Healthier Lifestyle
The #1 New York Times Bestselling Book. The Award-Winning Companion Cookbook Filled with Over 100 Easy and Delicious Recipes. The Perfect Daniel Plan Companion, This Journal Allows You to Track and Assess Your Progress as You Embrace a Healthier Lifestyle. Encouragement and Inspiration Every Day of the Year to Transform Your Health for Good. This Quick Guide Provides All the Key Principles for You to Gain a Vision for Health and Get Started with The Daniel Plan. The small group study guide that includes streaming video access: the perfect, communal way to experience The Daniel Plan teachings.
ASIN : 0310341655
Publisher : Zondervan (July 22, 2014)
Language : English
Paperback : 128 pages
ISBN-10 : 0274829169
ISBN-13 : 978-0274829163
Item Weight : 2.86 ounces
Dimensions : 4 x 0.25 x 6 inches
List Price: $1.99
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